This visualization can be the MOST valuable mental training tool you can purchase! It is tailored to the specific act of Free Throw Shooting and helps an athlete build in the confidence and calmness that is critical in succeeding in this act.  Games are won and lost on a player's abilities to make Free Throws, in high pressure situations.  This visualization will help you build in the mental strength combined with a physical cue that will provide an athlete with the critical mental training to improve in Free Throw performance.